After several Fitbits, countless diets, and many “you are just getting older” comments, I knew I had to seek out a different outlet. One that would be effective, allow me to see results and feel good again. I found this outlet through Farrah. She is invested in you from day one! Unlike other trainers I’ve had in the past that simply ask you what you are looking for then immediately throw you on a treadmill…Farrah sat down with me, assessed my lifestyle and then created an individualized plan for me. Although I work extremely hard when I meet with Farrah, it’s worth every challenging second. She has provided me with the insight about how MY body works and above all her approach is kind and patient. Each session is packed with intensity and she’s teaching you about “the why” the entire time. She will change your life…I know she’s changed mine.
FITNESS COACH & NUTRITION SPECIALIST